Golf Fitness Tips

Achieve longer drives, more golf power, lower golf scores, improve your golf core fitness, help reduce the likelihood of injury and enhance your overall golf performance. Click on any of the graphic boxes to the right to learn simple and smart golf fitness basics.

Golf Fitness Tip 1 - Improve your posture.

Golf Fitness Tip 2 - Encourage a correct spine angle.

Golf Fitness Tip 3 - Increase hamstring flexibility.

Golf Fitness Tip 4 - Improve your swing motion.

Golf Fitness Tip 5 - Reduce lower back stress.

Golf Fitness Tip 6 - Increase shoulder flexibility flexibility.

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